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St Johns Pilates Reformer Fruit Cove, Jacksonville and St. Johns County Florida

MOVE BETTER AND FEEL CONFIDENT IN YOUR BODY!

St Johns Pilates is a boutique studio that takes an innovative approach and provides unparalleled movement training, regardless of your level of fitness. St Johns Pilates hosts private and duet sessions in a beautiful studio featuring all of the Pilates apparatus. Each session is taught by Haley Shoor, a certified STOTT PILATES® Master Instructor with over 18 years experience teaching.
 
Haley modifies her training to address the needs of each client. She creates tailored, specific workouts designed to help you move better and feel confident in your body. 


Haley is passionate about helping her clients understand their bodies better so that they can find strength and confidence through movement-- regardless of age or fitness level!
Make the positive lifestyle change you’ve been wanting--see what St Johns Pilates has to offer you.

Call to schedule your Complimentary

Personal Evaluation today!
904.800.8662
St Johns Pilates Cadillac Fruit Cove, Jacksonville and St. Johns County Florida
Highly Individualized Pilates & Fitness Instruction

Pilates can...

  • Build core strength and stability

  • Improve posture and alignment

  • Increase flexibility

  • Improve muscular balance and strength

  • Increase endurance and muscular tone

  • Prevent injury

  • Enhance athletic performance

  • Relieve stress and back pain

  • Improve balance and coordination

  • Heighten body awareness

  • Rehab post-surgery and post-injury

About our Practice

The Method

The St Johns Pilates method emphasizes a contemporary and anatomical approach to Joseph Pilates' original work, focusing on proper spinal alignment, breathing and biomechanics. In addition to Pilates, our sessions can include myofascial release, resistance training, and innovative stretching techniques. Haley, as a master instructor, has experience with a wide range of clients, including post-surgery, post-rehab, and pre- and post-natal as well as athletes requiring intensive performance training.

The Studio

Haley's intimate home studio is airy and inviting, with elite STOTT PILATES® equipment, a place where you can nurture your mind and body. St Johns Pilates enriches your mind-body practice with a fully equipped studio furnished with reformers, stability chairs, spine correctors, arc barrels, a Cadillac and a ladder barrel. 

 

St Johns Pilates is a boutique studio where I genuinely care about your fitness journey. I love what we do and want you to succeed, so I've partnered with only the best to help you get there, including an in-house holistic nutrition program. Just to make things a little more comfortable, I offer complimentary water, coffee and towels.

St Johns Pilates Private Session Fruit Cove, Jacksonville and St. Johns County Florida
Pilates Sessions

St Johns Pilates private training sessions offer unparalleled attention for a lesson finely tuned for you. In private training sessions, Haley has the luxury of devoting every single moment to your most beneficial workout.

 

Do you feel like you can't exercise because of health challenges?

 

Haley's training specialties include:

Low back pain including sacro-iliac (SI) joint

Post-surgery, including mastectomy, C-section, hip and knee operations,

Post-rehab, for various injuries impacting spine, knee, hip, ankle, elbow, Shoulder and neck

Pre- and post-natal

Pelvic floor and organ prolapse

Crohn's disease, colitis and IBS

Osteoporosis and arthritis

Neurological conditions including stroke, MS, sciatic pain

Herniated and bulging discs

St Johns Pilates Pre and Post Natal Fruit Cove, Jacksonville and St. Johns County Florida
St Johns Pilates Online and Virtual Classes Fruit Cove, Jacksonville and St. Johns County Florida
Virtual Offerings
Offering Group or Private Online sessions. Join Haley virtually for a 45-minute session based on the Pilates mat structure incorporating balancing, leg work, light weights and stretching.
Holistic Nutrition
Our Holistic Nutrition Program is designed by a registered dietitian to help you safely achieve your best results. The key to our program is our check-in system to help keep you on track and give guidance where needed.
St Johns Pilates Holistic Nutrition and Wellness Fruit Cove, Jacksonville and St. Johns County Florida
St Johns Pilates Haley Buzbee Shoor Fruit Cove, Jacksonville and St. Johns County Florida

Meet Haley Shoor

Haley Buzbee Shoor is a Jacksonville native, recently returning to the South after a ballet career and owning a very successful Pilates studio in the NYC metro area. With over 18 years of experience, Haley is a Master Instructor Trainer with STOTT PILATES, certified in Pilates mat work and on all of the Pilates apparatus.

What Clients are Saying

"I cannot praise Haley enough. She is an absolutely amazing teacher--knowledgeable, caring and kind. She remembers each of her students' abilities and limitations and will adjust an exercise to fit each one, even in a group experience.

In truth, I have taken Pilates classes with other instructors. None of them compare to Haley and the way she leads a class. If you are thinking about taking Pilates classes, run, don't walk, to see Haley."
-- Arlene T.
2136 Forest Hollow Way
St Johns, FL 32259

haley@stjohnspilates.com

904.800.8662
Contact
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